Stove-Top Lemon Thyme Green Beans
Stove-Top Lemon Thyme Green Beans
Servings: 8 Servings
Calories: 67kcal
Ingredients
- 2 pounds green beans yellow wax beans, or a combination, trimmed
- 2 tablespoons virgin coconut oil or unsalted butter
- 2 tablespoons fresh lemon juice
- 1 tablespoon finely grated lemon zest
- 1 tablespoon finely chopped fresh thyme
- Sea salt and black pepper to taste
Instructions
- Place the beans in a large skillet or sauté pan with about ½-inch of water.
- Bring to a rapid simmer, cover, and steam until crisp and tender, 5-7 minutes.
- Drain and return the beans to the pan.
- Add the coconut oil, lemon juice, lemon zest, and thyme.
- Toss to coat.
- Season to taste with salt and pepper before serving.
Nutrition
Nutrition Facts
Stove-Top Lemon Thyme Green Beans
Amount Per Serving
Calories 67
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 3g15%
Sodium 6mg0%
Potassium 244mg7%
Carbohydrates 8g3%
Fiber 3g12%
Sugar 3g3%
Protein 2g4%
Vitamin A 825IU17%
Vitamin C 17.7mg21%
Calcium 46mg5%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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