Split Pea Soup with Ham 308x400 1.jpg

Split Pea Soup with Ham

5 from 1 vote
Split Pea Soup with Ham 308x400 1.jpg
Print Recipe

Split Pea Soup with Ham

Course: Soup
Cuisine: American
Servings: 6 servings
Calories: 299kcal
Author: Stephanie O'Dea


  • 1 ham bone
  • 1 cup diced ham
  • 1 yellow onion , peeled and diced
  • 1 pound dried split peas , sorted and rinsed
  • 4 cups chicken broth
  • 4 cups water
  • ½ teaspoon celery seed
  • ½ cup chopped carrots
  • ¼ teaspoon kosher salt (add more if necessary to taste at the table)
  • ¼ teaspoon black pepper


  • Use a 6-quart slow cooker.
  • Put the ham bone and diced ham into the insert.
  • Add the onion, split peas, broth, and water. Drop in the celery seed, carrots, salt, and pepper.
  • Cover and cook on low for 8-10 hours or until the onion is translucent and the peas are soft.
  • Carefully remove the ham bone.
  • Pulse the soup with a hand- held immersion blender (or let it cool and blend in small batches in a traditional blender) until you’ve reached your desired consistency.
  • This soup freezes quite well, but you may need to add a bit of broth upon reheating.


Nutrition Facts
Split Pea Soup with Ham
Amount Per Serving
Calories 299 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Cholesterol 10mg3%
Sodium 946mg39%
Potassium 931mg27%
Carbohydrates 50g17%
Fiber 20g80%
Sugar 8g9%
Protein 23g46%
Vitamin A 1899IU38%
Vitamin C 14mg17%
Calcium 67mg7%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Dairy Free Easter Ham Magazine Peas Slow Cooker Stephanie O'Dea
Previous Post

Celiac Disease: It’s All In the Family

Next Post

Hemp & Almond Breakfast Smoothie

Leave a Reply

Your email address will not be published.

Recipe Rating