Punch Paradise Index.jpg

Punch Paradise

Punch Paradise is a fun cocktail to make and enjoy for any summer feast. It’s an amazing blend of five different juice flavors that will have your tongue tingling for more.

5 from 3 votes
Punch Paradise Index.jpg
Print Recipe

Punch Paradise

Prep Time10 mins
Course: Drinks
Cuisine: American
Servings: 4 Cocktails
Calories: 78kcal


  • 4 ounces frozen pineapple juice
  • 4 ounces frozen mango-orange juice
  • 2 ounces cranberry juice
  • 1 ounce lime juice
  • 1 ounce grenadine
  • 8 ounces lemon-lime soda


  • The trickiest part about this cocktail is breaking down the frozen juice. Mix and mash the pineapple and mango-orange juice together with a sturdy utensil to combine. Add the remaining ingredients, stir to combine, and pour into cocktail glasses.


Nutrition Facts
Punch Paradise
Amount Per Serving
Calories 78
% Daily Value*
Sodium 8mg0%
Potassium 104mg3%
Carbohydrates 19g6%
Sugar 16g18%
Vitamin A 55IU1%
Vitamin C 20.5mg25%
Calcium 7mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Cranberries Dairy Free Jennifer Penas Magazine Mango Orange Pineapple Punch
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Sept/Oct 2023 Cover



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