Creamy Green Smoothie
This light, healthy smoothie tastes like the tropics! It’s fruity, fresh, and an easy way to boost the veggie content of your meal.
Creamy Green Smoothie
Servings: 4 Servings
Calories: 173kcal
Ingredients
- 2 medium bananas peeled
- ½ medium avocado pitted
- 2 cups greens of choice
- ½ cup frozen mango
- ½ cup frozen pineapple
- Pinch ground cinnamon
- Pinch ground ginger
- 2 cups unsweetened non-dairy milk of choice
Instructions
- Add all ingredients to a high powered blender in the order listed. Blend on high until smooth and creamy. Pour into small glasses and serve immediately or seal in an airtight container for a few hours.
Nutrition
Nutrition Facts
Creamy Green Smoothie
Amount Per Serving
Calories 173
Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 68mg3%
Potassium 595mg17%
Carbohydrates 26g9%
Fiber 4g16%
Sugar 15g17%
Protein 5g10%
Vitamin A 1000IU20%
Vitamin C 38.4mg47%
Calcium 181mg18%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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