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Green Beans with White Wine Cream Sauce

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Paleo Green Beans with White Wine Cream Sauce

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings: 4 people
Calories: 206kcal
Author: AndreAnna McLean

Ingredients

  • 4 cups fresh green beans
  • 2 tablespoons ghee
  • 3 garlic cloves minced
  • ¼ cup dry white wine
  • cup full-fat coconut milk or heavy whipping cream, if not dairy-free
  • ½ cup sliced almonds
  • Kosher or fine sea salt to taste
  • Freshly ground black pepper to taste

Instructions

  • Prepare the green beans by washing them and cutting off each end. Using a steamer basket over a large saucepan or a steamer pot, steam the green beans for 5 minutes. You want them cooked a little bit but not to the point where they lose their crispness. In a saucepan on low heat, add the ghee and garlic, and sauté for 2 minutes. Add in the white wine and coconut milk and whisk continuously for another 5 minutes. Turn off the heat. Stir in the green beans and top with almonds. Season to taste with salt and pepper. This recipe can be doubled easily for additional guests.

Nutrition

Nutrition Facts
Paleo Green Beans with White Wine Cream Sauce
Amount Per Serving
Calories 206 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 6g30%
Cholesterol 19mg6%
Sodium 8mg0%
Potassium 362mg10%
Carbohydrates 11g4%
Fiber 4g16%
Sugar 4g4%
Protein 5g10%
Vitamin A 760IU15%
Vitamin C 14.1mg17%
Calcium 80mg8%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Cream Sauce Dairy Free Dinner Green Beans Holiday Magazine
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