Gluten Free Mushroom Quiche Recipe
Quiche is easily made into a gluten free option but not many people know it can be cooked in a crockpot. A simple ingredient list and seasonal fall mushrooms add to the ease of making this dish.
Gluten Free Mushroom Quiche Recipe
Quiche is easily made into a gluten free option but not many people know it can be cooked in a crockpot.
Servings: 4 Servings
Calories: 319kcal
Ingredients
- Gluten-free nonstick cooking spray
- 1 tablespoon olive oil
- 2 pounds mushrooms sliced
- 6 large eggs
- 1 cup milk or dairy-free milk
- 2 tablespoons gluten-free baking mix
- ½ teaspoon kosher or fine sea salt
- ¼ teaspoon freshly ground black pepper
- 4 ounces crumbled feta cheese
Instructions
- Use a 4-quart slow cooker sprayed with cooking spray.
- Heat the olive oil in a large skillet on the stove over medium heat. Add the mushrooms and cook, stirring, until they have browned completely and have shrunk in size. Add the mushrooms to the prepared insert.
- In a large mixing bowl, whisk together the eggs, milk, baking mix, salt, and pepper until frothy. Fold in the crumbled cheese.
- Pour this mixture evenly on top of the mushrooms. Cover and cook on low for 6-7 hours or on high for about 4 hours. The quiche is finished when the top has browned, the center has set, and it has begun to pull away from the sides.
- Serve hot, cold, or at room temperature.
Nutrition
Nutrition Facts
Gluten Free Mushroom Quiche Recipe
Amount Per Serving
Calories 319
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 8g40%
Cholesterol 276mg92%
Sodium 832mg35%
Potassium 922mg26%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 9g10%
Protein 21g42%
Vitamin A 575IU12%
Vitamin C 4.8mg6%
Calcium 266mg27%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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