Gluten Free Chinese Chicken Noodle Soup

Gluten Free Chinese Chicken Noodle Soup Recipe

When many people get sick, they want soup … chicken noodle soup, to be exact. While you could open a can of gluten free chicken noodle soup and dump it into a pan, with just a few more very simple steps, you could make this Gluten Free Chinese Chicken Noodle Soup recipe.

This recipe is healthier than canned soup and includes some fresh ingredients that are particularly therapeutic for the immune system.

Garlic contains compounds that help fight germs and viruses. Some studies have shown that people who consume garlic regularly have less chance of catching colds and if they do catch a cold, their symptoms are shorter.

Ginger is also a great immune booster, due to its antibacterial properties. It’s also good for tummy troubles and nausea.

And, the noodles I use for this dish – Organic Brown Rice Pad Thai Noodles from Explore Cuisine – are organic and full of whole grain nutrients for yet another boost.

Whether you’re feeling under the weather or not, this is a delicious, healthy, and soup-er simple meal!

Gluten free Chinese Chicken Noodle Soup Recipe

5 from 1 vote
Gluten Free Chinese Chicken Noodle Soup
Print Recipe

Gluten Free Chinese Chicken Noodle Soup Recipe

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Soup
Cuisine: Chinese
Servings: 4 people
Calories: 349kcal
Author: Gluten Free & More

Ingredients

  • Kosher or fine sea salt
  • 1 (8-ounce) package Explore Cuisine Organic Brown Rice Pad Thai Noodles
  • 4 cups gluten free chicken broth
  • 3 cloves garlic minced
  • 1 (1x1-inch) piece fresh ginger finely grated
  • 2 tablespoons mirin or dry sherry
  • 1 tablespoon gluten free tamari
  • 1 tablespoon fish sauce
  • 2 cups shredded cooked chicken
  • 2 green onions thinly sliced
  • Fresh cilantro leaves
  • Freshly ground black pepper

Instructions

  • Bring a large pot of salted water to a boil. Cook the noodles according to the package directions. Drain and rinse under cold water.
  • In a large saucepan, combine the chicken broth, garlic, ginger, mirin, tamari, and fish sauce. Bring to a boil. Reduce heat and let simmer for 10 minutes. Add the chicken and continue to simmer until the chicken is heated through, about 5 minutes.
  • Season to taste with salt and pepper. Serve the soup garnished with green onion and cilantro.

Nutrition

Nutrition Facts
Gluten Free Chinese Chicken Noodle Soup Recipe
Amount Per Serving
Calories 349 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Cholesterol 54mg18%
Sodium 1727mg72%
Potassium 449mg13%
Carbohydrates 52g17%
Sugar 2g2%
Protein 21g42%
Vitamin A 85IU2%
Vitamin C 18.3mg22%
Calcium 131mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Broth Chicken Chinese Cilantro Explore Cuisine Garlic Ginger Gluten-Free Gluten-Free Recipes Healthy Noodles Onions
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