Gluten Free Blender Pancakes with Caramelized Bananas Recipe
Updated Feb 15, 2021, Published Nov 01, 2017
This post contains affiliate links. Please see our disclosure policy.
This fluffy stack of pancakes might seem indulgent, but you’ll see these have a clean ingredient list and are a cinch to whip up.
Gluten Free Blender Pancakes with Caramelized Bananas Recipe
Ingredients
For the pancakes:
- 2 cups gluten-free rolled oats
- 1 teaspoon baking powder
- Pinch of kosher or fine sea salt
- 1 large banana
- 1 large egg
- 1½ cups unsweetened almond milk
- 1 teaspoon pure vanilla extract
For the topping:
- 2 tablespoons coconut oil
- 2 tablespoons coconut sugar
- 2 large bananas, cut into chunks
- ¼ cup chopped walnuts/pecans, or nuts/seeds of choice
- Pure maple syrup
Instructions
- Preheat the oven to 200°F.
- Put oats, baking powder, and salt into a blender. Pulse a few times until it resembles flour.
- Add banana, egg, almond milk, and vanilla, and blend until smooth. Let batter sit for 3-5 minutes to thicken slightly.
- Heat and grease a pan over medium-low heat. Pour pancake batter directly from the blender container onto the pan. Cook pancakes until bubbles start to form on top, about 2-3 minutes. Flip and cook for another 1-2 minutes.
- Repeat until no batter remains, keeping the other pancakes warm on a pan in the oven.
- For the bananas, add the coconut oil and coconut sugar to a large sauté pan. Once melted and shimmering, add the bananas. Cook, flat side down, for 3 minutes until caramelized, then flip and cook another minute. Remove from heat.
- Serve pancakes with caramelized bananas, chopped nuts, and a drizzle of maple syrup, if desired.
Nutrition
Calories: 104kcalCarbohydrates: 14gProtein: 2gFat: 4gSaturated Fat: 1gCholesterol: 10mgSodium: 41mgPotassium: 163mgFiber: 1gSugar: 4gVitamin A: 30IUVitamin C: 2.1mgCalcium: 52mgIron: 0.6mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Like this? Leave a comment below!
