Gluten Free Sunbutter and Chocolate Smoothie Bowl recipe

Gluten Free Sunbutter and Chocolate Smoothie Bowl Recipe

You’ve probably seen smoothie bowls all over Instagram and Pinterest, but these aren’t just eye candy – they’re actually really good and really simple. Thicker than a regular smoothie and served in a bowl, this delicious and nutritious dish is like eating ice cream for breakfast!

You can garnish them with all sorts of fun toppings for added texture, flavor, and nutrients, and you can make them in a variety of flavor combinations. This Gluten Free Sunbutter and Chocolate Smoothie Bowl recipe is one of my favorites. It’s like peanut butter and chocolate – always a winning combo – but without the nuts. I have a nephew with a peanut allergy, so I often have Sunbutter on hand more so than peanut butter.

If you’re looking for something new to try for breakfast or want a healthier sweet treat, try these beautiful smoothie bowls!

Gluten Free Sunbutter and Chocolate Smoothie Bowl


5 from 1 vote
Gluten Free Sunbutter and Chocolate Smoothie Bowl recipe
Print Recipe

Gluten Free Sunbutter and Chocolate Smoothie Bowl Recipe

Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 2 people
Calories: 624kcal
Author: Gluten Free & More


  • 3 bananas divided
  • cup coconut milk
  • 5 tablespoons creamy Sunbutter divided
  • 4 tablespoons cacao powder or unsweetened cocoa powder
  • 2 tablespoons honey or agave

For serving:

  • Your choice of coconut chips, cacao nibs, sunflower seeds, fruit


  • Combine bananas with coconut milk, 4 tablespoons Sunbutter, cacao powder, and honey in a blender. Blend until smooth. Pour into 2 bowls.
  • Melt the remaining 1 tablespoon Sunbutter and drizzle over the top of the smoothies. Slice the remaining ½ banana and put on top. Add any additional toppings you want. Enjoy immediately.


Nutrition Facts
Gluten Free Sunbutter and Chocolate Smoothie Bowl Recipe
Amount Per Serving
Calories 624 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 17g85%
Sodium 15mg1%
Potassium 980mg28%
Carbohydrates 76g25%
Fiber 7g28%
Sugar 39g43%
Protein 13g26%
Vitamin A 115IU2%
Vitamin C 17.2mg21%
Calcium 84mg8%
Iron 6.2mg34%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Bananas Cacao Chocolate Cocoa Coconut Milk Gluten-Free Gluten-Free Recipes Healthy Smoothie Smoothie Bowl SunButter Sunflower Seed Butter Sweet
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