Gluten Free Ham and Cheese Skillet Strata Recipe

Gluten Free Ham and Cheese Skillet Strata Recipe

If you need a hearty breakfast – or if you’re craving breakfast for dinner – this is a quick and simple recipe you’ll turn to again and again. It’s like a ham and cheese sandwich, but baked. With a few staples like eggs and bread, you can whip up this dish in under 30 minutes.

It’s comfort in a cast-iron and is perfect for chilly winter weather!

Recipe notes: In recipes that rely on eggs as the base, I always make sure to use quality eggs. I like cage-free eggs from Nature’s Yoke. Make sure to check your deli ham and Worcestershire sauce to ensure they are gluten-free. Typically, Worcestershire sauce is gluten-free in the U.S. but might not be if it’s an off-brand or if it’s imported.

Simple Gluten Free Ham and Cheese Strata

4.34 from 6 votes
Gluten Free Ham and Cheese Skillet Strata Recipe
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Gluten Free Ham and Cheese Skillet Strata Recipe

Prep Time10 mins
Cook Time28 mins
Total Time38 mins
Course: Breakfast
Cuisine: American
Servings: 6 people
Calories: 376kcal
Author: Gluten Free & More


  • 1 tablespoon vegetable oil
  • 1 tablespoon butter
  • 6 slices gluten free sandwich bread cut into 1-inch pieces
  • ½ pound thick sliced deli ham diced
  • 4 green onions sliced
  • 6 large cage-free eggs
  • 1 ½ cups milk
  • 4 ounces cheddar cheese grated (2 cups grated)
  • 1 tablespoon Worcestershire sauce
  • ½ teaspoon salt
  • ½ teaspoon dry mustard
  • ½ teaspoon pepper


  • Preheat oven to 425 degrees.
  • Heat a cast iron skillet over medium heat for 2 minutes. Add the oil and butter. As soon as the butter is melted, add the bread cubes. Toss to coat and cook, stirring occasionally, until the bread is slightly toasted, about 5 minutes. Add the ham and green onions and cook, stirring, for another minute.
  • In a large mixing bowl, whisk together the eggs, milk, cheese, Worcestershire sauce, salt, mustard, and pepper. Pour over the bread and press down gently with a spatula.
  • Bake for 20 minutes, or until golden brown and set. Let cool 5 minutes before serving.


Nutrition Facts
Gluten Free Ham and Cheese Skillet Strata Recipe
Amount Per Serving
Calories 376 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 12g60%
Cholesterol 218mg73%
Sodium 1017mg42%
Potassium 341mg10%
Carbohydrates 16g5%
Sugar 5g6%
Protein 22g44%
Vitamin A 665IU13%
Vitamin C 1.9mg2%
Calcium 306mg31%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Bread Cast Iron Cheddar Cheese Eggs Gluten-Free Gluten-Free Recipes Ham Mustard Nature's Yoke Onions Strata Worcestershire Sauce
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