Gluten Free Easter Egg Nests

Gluten Free Easter Egg Nests Recipe

Easter desserts are some of the most adorable treats of the year! There are pages and pages of Pinterest ideas for Easter treats – some of which are elaborate, and others are simple. Allow me to add a simple one into the mix – Gluten Free Easter Egg Nests – so you don’t have to spend as much time scrolling through Pins to decide what to make with the kids this year.

This recipe uses only a handful of ingredients, some of which you’ll already have in your pantry and others you may have lying around the house for other Easter activities you’ll be doing. The most important ingredients in this recipe are the eggs and coconut. Start with good quality eggs – like those from Nature’s Yoke – and add organic coconut (look for brands that practice environmental sustainability). Follow it up with the fun part – food coloring, chocolate, and jelly beans, and you’ve got a delicious and fun treat for you and the kids.

If your kids have sensitivities to food coloring or to high fructose corn syrup (or other ingredients that may be in jelly beans), there are more natural options for these products available online and in health food stores.

Happy Easter!

Gluten Free Easter Egg Nests Recipe.jpg

5 from 1 vote
Gluten Free Easter Egg Nests
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Gluten Free Easter Egg Nests Recipe

Prep Time20 mins
Cook Time30 mins
Resting time40 mins
Total Time50 mins
Course: Dessert
Cuisine: American
Servings: 24 servings
Calories: 99kcal
Author: Gluten Free & More

Ingredients

  • Gluten free nonstick cooking spray
  • 4 large egg whites
  • 1 (14-ounce) bag sweetened coconut
  • ½ teaspoon kosher or fine sea salt
  • Green food coloring optional
  • ½ cup semisweet chocolate chips
  • Jelly beans

Instructions

  • Preheat the oven to 300 degrees. Spray a 24-tin mini muffin pan with cooking spray.
  • Combine egg whites, coconut, and salt in a mixing bowl and stir with a fork until well combined. If desired, add the food coloring, a few drops at a time until desired color is achieved.
  • Drop 2 tablespoons of the mixture into each tin. Lightly press the mixture into the bottom and up the sides of each tin. Bake for 28-30 minutes or until set and lightly golden brown. Let cool in the pan on a cooling rack for 10 minutes. Remove from pan and let cool completely.
  • Melt the chocolate in the microwave for 1-2 minutes, stirring every 30 seconds. Divide the chocolate among the cooled nests. Let the chocolate set for about 30 minutes before adding jelly beans.

Notes

Jelly beans and food coloring not factored into the nutrition facts, as this varies based on use of food coloring and brand/quantity of jelly beans.

Nutrition

Nutrition Facts
Gluten Free Easter Egg Nests Recipe
Amount Per Serving
Calories 99 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 5g25%
Sodium 104mg4%
Potassium 89mg3%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 7g8%
Protein 1g2%
Calcium 4mg0%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.

The views and opinions expressed on this blog are purely the blog owner’s. This blog accepts free manufacturers’ samples and forms of cash advertising, sponsorship, paid insertions or other forms of compensation. Affiliate links may be included in this post.

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Chocolate Coconut Dessert Easter Eggs Entertaining Gluten-Free Gluten-Free Recipes Jelly Beans Kid Friendly Nature's Yoke Optionally Nut Free
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