Vegan Mushroom & Greens Pizza
This Vegan Mushroom & Greens Pizza doesn’t use vegan cheese, like other vegan pizzas might. Instead, it’s loaded with fresh, raw veggies.
Vegan Mushroom & Greens Pizza
Servings: 6 servings
Calories: 388kcal
Ingredients
- 1 tablespoon active dry yeast
- 1 cup warm water (95-105°F)
- 1 teaspoon white granulated sugar
- 1 cup rice flour, plus more for dusting
- 1 cup potato starch
- 1 cup gluten-free oat flour
- 4 tablespoons extra-virgin olive oil, divided
- ⅓ teaspoon kosher or fine sea salt
- 1 cup tomato sauce or tomato passata
- 4 ounces portobello mushrooms, thinly sliced
- 1 small yellow bell pepper , seeded and roughly sliced
- 2 medium tomatoes , sliced (any kind you like)
- 1 handful mixed salad leaves of choice (baby spinach, arugula, cress, baby beet greens)
- ¼ teaspoon freshly ground black pepper
Instructions
- Dissolve yeast in a cup of warm water. Add sugar and set aside for 25 minutes.
- Sift all the flours and the potato starch into a large bowl and add 3 tablespoons olive oil and the sea salt. Gradually add the water with yeast, mixing well to form a soft dough. Turn the dough out onto a floured surface. Knead into an elastic dough, place back in the bowl, cover, and let sit to rise for 1 hour.
- Preheat the oven to 410°F.
- Line a baking sheet with parchment paper. When the dough has risen, roll it into a 10-inch diameter circle, around ¼-inch thick, dusting as needed. Place the pizza crust on the baking sheet. Spread the tomato sauce over the pizza crust, add sliced mushrooms, and transfer to the oven. Bake the pizza in the oven for 15 minutes, until golden-brown around the edges.
- Remove from the oven. Add bell pepper, fresh tomatoes, and mixed greens. Season with pepper, drizzle with the remaining olive oil, and serve.
Nutrition
Nutrition Facts
Vegan Mushroom & Greens Pizza
Amount Per Serving
Calories 388
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g5%
Sodium 370mg15%
Potassium 722mg21%
Carbohydrates 63g21%
Fiber 5g20%
Sugar 5g6%
Protein 8g16%
Vitamin A 635IU13%
Vitamin C 47.4mg57%
Calcium 43mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
