Butternut Squash with Pomegranates

Butternut Squash with Dried Cherries & Pomegranate Seeds


3.67 from 6 votes
Butternut Squash with Pomegranates
Print Recipe

Butternut Squash with Dried Cherries & Pomegranate Seeds

Prep Time20 mins
Cook Time35 mins
Total Time55 mins
Course: Appetizer, Side Dish
Servings: 3
Calories: 139kcal
Author: Gina Fontana


  • 16 ounces diced butternut squash
  • ¼ cup dried cherries
  • 1 tablespoon olive oil
  • ¼ teaspoon kosher or fine sea salt
  • ¼ teaspoon freshly ground black pepper
  • ounces pomegranate seeds


  • Preheat the oven to 375°F. Lightly grease a baking sheet.
  • Place the butternut squash in a large bowl with the dried cherries. Add the olive oil and spices to the bowl and stir to combine. Place onto the baking sheet and roast for 30-35 minutes. Pour back into the bowl and toss with pomegranate seeds.


Nutrition Facts
Butternut Squash with Dried Cherries & Pomegranate Seeds
Amount Per Serving
Calories 139 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 244mg10%
Potassium 632mg18%
Carbohydrates 33g11%
Fiber 5g20%
Sugar 14g16%
Protein 2g4%
Vitamin A 16430IU329%
Vitamin C 36.1mg44%
Calcium 86mg9%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Butternut Squash Cherries Gina Fontana Pomegranate
Previous Post

Hazelnut & Chocolate Cookies

Next Post

Pumpkin Pie with Salted Caramel

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Jan-Feb 2024 Cover



Get recipes delivered to your door with a subscription to

Gluten Free & More!

Use code MAG5OFF for $5 off any print or digital subscription!