Triple Corn Casserole
If a recipe calls for a rare spice or condiment I’m only going to use once, I’m probably not going to make it. This Triple Corn Casserole Recipe contains easy-to-find pantry staples that only has five ingredients (not including water, oil, salt, and pepper).
Triple Corn Casserole
Servings: 6 servings
Calories: 362kcal
Ingredients
Triple Corn Casserole
- 1 (8-ounce) package gluten-free corn bread mix - (or the recipe below)
- 1 (15-ounce) can whole kernel corn, drained
- 1 (15-ounce) can creamed corn
- 1 cup sour cream or dairy-free alternative
- ½ cup unsalted butter or dairy-free alternative - melted
Homemade Cornbread Mix
- 1 cup yellow cornmeal
- ½ cup gluten-free all-purpose flour
- 2 tablespoons white sugar
- 1 tablespoon baking powder
- 1 teaspoon kosher or fine sea salt
- ½ teaspoon baking soda
Instructions
Triple Corn Casserole
- Use a 4-quart slow cooker sprayed with cooking spray. In a mixing bowl, whisk together all the ingredients, taking care to not break down the whole corn kernels – the batter will be quite thick. Spread the batter into a prepared 4-quart slow cooker.
- Cover and cook on low for 4-5 hours, or on high for about 3 hours. Uncover and cook on high for 1 hour, or until the casserole has lightly browned on top and begun to pull away from the sides. Serve warm or at room temperature.
Homemade Cornbread Mix
- Mix together and use in lieu of boxed cornbread mix.
Notes
Note: If you’d like to make this more of a complete meal, you can add a can of drained green chilies to the mix and a cup of diced ham or fully cooked smoked sausage.
Nutrition
Nutrition Facts
Triple Corn Casserole
Amount Per Serving
Calories 362
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 14g70%
Cholesterol 60mg20%
Sodium 248mg10%
Potassium 139mg4%
Carbohydrates 32g11%
Fiber 3g12%
Sugar 5g6%
Protein 4g8%
Vitamin A 710IU14%
Vitamin C 0.3mg0%
Calcium 171mg17%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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