Loaded Veggie Minestrone

Loaded Veggie Minestrone Soup

Let this Loaded Veggie Minestrone Soup cook all day in the slow cooker while you’re out running errands or enjoying the day. Dinner will be ready when you return!

5 from 4 votes
Loaded Veggie Minestrone
Print Recipe

Loaded Veggie Minestrone Soup

Prep Time20 mins
Cook Time10 hrs
Course: Main Course
Servings: 6
Calories: 423kcal

Ingredients

  • 1 large onion , diced
  • 1 cup chopped carrots
  • 1 cup sliced celery
  • 1 yellow or red bell pepper , seeded and diced
  • 1 cup sliced zucchini (about 1 medium zucchini)
  • 1 cup sliced yellow squash (about 1 medium squash)
  • 1 (14-ounce) can diced tomatoes
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 (15-ounce) can white beans, drained and rinsed
  • 1 cup pesto
  • 4 cups gluten-free vegetable broth
  • 1 cup frozen peas
  • 1 handful baby spinach

Instructions

  • Use a 6-quart slow cooker. Put the vegetables into the bottom of the slow cooker and add the tomatoes and beans. Pour in the pesto and broth.
  • Cover, and cook on low for 8-10 hours, or until the vegetables have fully cooked and softened and flavors have melded completely.
  • Stir well and add frozen peas and a handful of spinach. Cook on high for another 10-15 minutes or until the peas are fully hot and the spinach has wilted.

Nutrition

Nutrition Facts
Loaded Veggie Minestrone Soup
Amount Per Serving
Calories 423 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g15%
Cholesterol 3mg1%
Sodium 1062mg44%
Potassium 1144mg33%
Carbohydrates 53g18%
Fiber 15g60%
Sugar 10g11%
Protein 18g36%
Vitamin A 6238IU125%
Vitamin C 53mg64%
Calcium 205mg21%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Minestrone Slow Cooker Soup Stephanie O'Dea Vegetables
0 shares
Previous Post

Figs Stuffed with Goat Cheese

Next Post

Buttery Garlic Dinner Rolls

  1. leslie mm
    December 24, 2020

    Best vegetable broth ever tasted. Soup was delicious!!!!

Leave a Reply

Your email address will not be published.

Recipe Rating




JulyAug 2022 Gluten Free & More Magazine cover

SUBSCRIBE

NOW!

Get recipes delivered to your door with a subscription to

Gluten Free & More!

Use code MAG5OFF for $5 off any print or digital subscription!

16108