Close up of a Grapefruit Salad

Grapefruit Salad

Vibrant, tart, and fresh, this Grapefruit Salad is a great way to make an entrance to a springtime meal.

5 from 1 vote
Close up of a Grapefruit Salad
Print Recipe

Grapefruit Salad

Prep Time10 mins
Course: Salad
Servings: 6
Calories: 113kcal


  • 1 large grapefruit
  • 5 cups (150 g) spring mix salad greens
  • 1 medium heirloom tomato , sliced
  • ¼ medium red onion , julienned
  • Kosher or fine sea salt , to taste
  • ¼ cup (60 mL) extra-virgin olive oil
  • cup (30 mL) balsamic vinegar


  • Peel the grapefruit and carefully slice it to remove the citrus slices from the inner membranes. Toss the salad greens with the grapefruit, tomato, and red onion. Sprinkle the salad with a bit of salt, and drizzle with olive oil and balsamic vinegar.


Nutrition Facts
Grapefruit Salad
Amount Per Serving
Calories 113 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g5%
Sodium 11mg0%
Potassium 176mg5%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 4g4%
Protein 1g2%
Vitamin A 1040IU21%
Vitamin C 24mg29%
Calcium 18mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

This recipe was featured in Gluten Free & More Magazine. Get your subscription to the magazine and never miss an issue!

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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Grapefruit Primal Palate Salad
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