Slow Cooker Curried Collards
It’s no accident that leafy greens – one of the healthiest plants – are in season during a time that is quiet and barren. Collard greens are an excellent green veggie to incorporate into your diet right now, and this Slow Cooker Curried Collards recipe will make you love collard greens!
Slow Cooker Curried Collards
Servings: 4
Calories: 59kcal
Ingredients
- 1 pound (454 g) fresh collard greens, trimmed and sliced into ¼-inch ribbons
- 1 medium yellow onion , thinly sliced lengthwise
- 1 tablespoon (15 g) minced garlic, from about 3 cloves
- 1 teaspoon (2 g) curry powder
- 1 teaspoon (3 g) turmeric powder
- 1 teaspoon (2.3 g) paprika
- 1 teaspoon (6 g) kosher or fine sea salt
- ¼ teaspoon (0.5 g) freshly ground black pepper
- ⅛ - ¼ teaspoon (0.25-0.5 g) crushed red pepper flakes, to taste
- 1 (13.5-ounce) can full-fat coconut milk
- ½ cup (120 mL) bone broth or vegetable stock
- Fresh lime wedges and chopped scallions , for serving
Instructions
- Stir together all ingredients in a 7-quart slow cooker. Cover and cook on low for 6 hours or until greens are tender, stirring occasionally.
- Drizzle with fresh lime juice before serving. Garnish with scallions.
Nutrition
Nutrition Facts
Slow Cooker Curried Collards
Amount Per Serving
Calories 59
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 615mg26%
Potassium 316mg9%
Carbohydrates 10g3%
Fiber 5g20%
Sugar 2g2%
Protein 5g10%
Vitamin A 5755IU115%
Vitamin C 44mg53%
Calcium 278mg28%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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