SB & J Wings on a white rectangular platter with red napkin on a blue background

SB & J Wings

Our photographer recently came back from a trip to Savannah, Georgia, raving about the PB & J chicken wings she had. I thought the concept sounded delicious, so I thought I’d create my own version using SunButter – and thus, these SB & J Wings were born.

These wings use a mixture of Creamy SunButter, honey, gluten-free soy sauce, lime juice, and fresh ginger as the glaze for the wings. The J (or the jelly, if we’re being formal) of these SB & J Wings comes in the form of peach jam mixed with minced red chilies as a dipping sauce. The result is a lovely marrying of flavors that is purely divine and slightly addictive.

Serve these to guests or make them for you and the family on a Sunday afternoon for lunch. Watching your favorite show or sports game, porch sitting, or family game night are all appropriate activities to do while eating these wings – let’s just say they pair well together, like SB & J.

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SB & J Wings on a white rectangular platter on a blue wood background

5 from 1 vote
SB & J Wings on a white rectangular platter with red napkin on a blue background
Print Recipe

SB & J Wings Recipe

Prep Time30 mins
Cook Time40 mins
Total Time1 hr 10 mins
Course: Appetizer
Cuisine: American, Asian
Servings: 6 servings (as an appetizer)
Calories: 398kcal
Author: Gluten Free & More


  • 2 pounds chicken wings, tips, and drumettes
  • 1 tablespoons vegetable oil
  • ½ teaspoon kosher or fine sea salt
  • ½ teaspoon black pepper
  • 1/3 cup Creamy SunButter
  • 2 tablespoons honey
  • 1 tablespoon gluten-free soy sauce
  • Juice of 1 lime
  • 1 teaspoon grated fresh ginger
  • ¼ cup water , maybe more
  • 1 tablespoon sesame seeds
  • 1 cup peach jam
  • 1-2 red chilies , seeded and minced


  • Preheat the oven to 400 degrees. Line a rimmed baking sheet with parchment or foil. Place an oven-safe cooling rack on top.
  • Toss the chicken wings with oil, salt, and pepper. Place on the cooling rack and bake for 30 minutes.
  • Meanwhile, combine the SunButter, honey, soy sauce, lime juice, and ginger in a small saucepan with ¼ cup water and heat, stirring until fully combined. It should be the consistency of a thick glaze; if too thick, add more water.
  • After 30 minutes, remove the chicken and place in a large mixing bowl. Pour the warm glaze over, toss to coat, return to the rack, and bake for another 10 minutes. Place on a serving platter and sprinkle with sesame seeds.
  • Combine the jam and chilies in a small saucepan and heat over low heat until warm. Serve with the chicken wings for dipping.


Nutrition Facts
SB & J Wings Recipe
Amount Per Serving
Calories 398 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 4g20%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
Cholesterol 63mg21%
Sodium 439mg18%
Potassium 224mg6%
Carbohydrates 38g13%
Fiber 1g4%
Sugar 24g27%
Protein 19g38%
Vitamin A 286IU6%
Vitamin C 19mg23%
Calcium 55mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Chicken Ginger Jelly Peach Soy Sauce SunButter Wings
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