Overhead view of Bananas in Blankets on a white plate on top of a colorful floral tablecloth

Bananas In Blankets

In this Bananas In Blankets recipe, bananas are dipped in honey, wrapped in turkey bacon, and fried lightly in a grill pan.

5 from 1 vote
Overhead view of Bananas in Blankets on a white plate on top of a colorful floral tablecloth
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Bananas In Blankets

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Appetizer, Snack
Cuisine: Caribbean
Servings: 1 Dozen
Calories: 728kcal
Author: Olga Miller


  • 3 ripe , firm bananas
  • 2 teaspoons olive oil
  • 1 teaspoon honey
  • Kosher or fine sea salt
  • Freshly ground black pepper
  • 6 slices of turkey bacon , cut in half crosswise


  • Peel bananas and slice into pieces that are the same thickness as the bacon’s width, about 2-2½ inches.
  • In a medium bowl, combine banana slices with olive oil, honey, and a generous pinch of both salt and pepper; toss to coat.
  • Wrap bacon around banana slices and secure with a toothpick to hold together.
  • Place bacon-wrapped banana slices in an unheated grill pan and cook over medium heat until bacon reaches the desired crispness, turning often, about 6-8 minutes.
  • Serve immediately.


Nutrition Facts
Bananas In Blankets
Amount Per Serving
Calories 728 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 8g40%
Polyunsaturated Fat 7g
Monounsaturated Fat 15g
Cholesterol 82mg27%
Sodium 1923mg80%
Potassium 1603mg46%
Carbohydrates 89g30%
Fiber 9g36%
Sugar 49g54%
Protein 29g58%
Vitamin A 227IU5%
Vitamin C 31mg38%
Calcium 26mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Bacon Bananas Olga Miller Turkey
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