Korean Beef Bowls

I’m always looking for quick and easy meals to make during the week. This Korean Beef Bowl is a tasty dinner dish that is full of flavor and protein. This recipe only takes 20 minutes to make, which is perfect for all of those busy weeknights.

 To make these bowls you first start by cooking the onion with the ginger and garlic. Once the onion is translucent you then add the beef and cook until it is no longer pink. Then you add the San-J Gluten Free Korean BBQ Marinade and Stir Fry and lower the heat and let it cook for 5 minutes. Once the stir fry is all ready you assemble your bowl with rice at the bottom followed by the beef and then any of the toppings you would like!

Get a taste of some Korean BBQ for dinner this week and give this recipe a try.

Get more Stir Fry recipes here.

5 from 1 vote
Print Recipe

Korean Beef Bowls

Prep Time5 mins
Cook Time20 mins
Course: Main Course
Cuisine: Korean
Servings: 4 people
Calories: 473kcal
Author: Gluten Free & More


  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame oil
  • 1 red onion , diced
  • 1 tablespoon minced fresh ginger
  • 2 cloves garlic , minced
  • 1 pound lean ground beef
  • 5 ounces San-J Gluten Free Korean BBQ Marinade and Stir Fry
  • 4 cups cooked rice , quinoa, or cauliflower rice
  • Sliced cucumbers
  • Diced red pepper or shredded carrots
  • Toasted black and white sesame seeds
  • Sliced green onions


  • In a large skillet over medium-high heat, heat the oils. Add the onion and cook until translucent, about 5 minutes. Add the ginger and garlic and cook until fragrant, about 1 minute. Add the beef and cook, breaking it up as you go, until no longer pink, about 5 minutes. Drain off any excess oil, if any.
  • Add the San-J Gluten Free Korean BBQ Marinade and Stir Fry, lower the heat to medium, and cook, stirring occasionally until hot, about 5 minutes.
  • To assemble, place rice in the bottom of 4 bowls, top with beef, and any toppings.


Nutrition Facts
Korean Beef Bowls
Amount Per Serving
Calories 473 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g15%
Trans Fat 0.4g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 70mg23%
Sodium 747mg31%
Potassium 521mg15%
Carbohydrates 60g20%
Fiber 1g4%
Sugar 11g12%
Protein 31g62%
Vitamin A 1IU0%
Vitamin C 3mg4%
Calcium 35mg4%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Rice San-J Stir Fry

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Sept-Oct Cover 2023



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