July 2020 Must-Haves
From tasty gluten-free bars to beauty products to supplements and even spirits, here are a few of our must-haves – products we at Gluten Free & More have been loving lately. These products for health, beauty, nourishment, and fun are ideal for
Self-care comes in many forms
How is everyone holding up these days? Are you loading up on healthy foods or turning to comfort foods to feel, well, comforted? Are you exercising outdoors frequently or perhaps taking long baths and reading a good book? There’s no wrong or right way to spend your days when
2019 fall faves
Fall is such a beautiful time of year. It’s not just the weather, it’s the feeling in the air. There’s something comforting and friendly about fall. In fact, even though we celebrate a holiday of horror and spookiness around this time of year, there’s somehow a feeling of community and togetherness … how weird is that?! To emphasize some of that feeling of community
My formula for a balanced, healthy summer
Summer is more relaxing than other seasons of the year, but it’s still a high-energy time for many families. There are trips to be had, rowdy children to rally, pool parties and beach days to attend, and if you’re in Florida – the heat alone is something that you need enough energy to withstand! In winter, many of you probably take vitamin C to ward off illness or vitamin D if you’re unable to get much sunlight, but in the summer
What is CBD?
Get ready, ladies and gentlemen, we’re about to dive into some science! I promise, it won’t be too complex. (I was never much good at science myself.) Today we’re talking about cannabidiol, better known as
Products for inflammation and pain
Inflammation is at the root of many health ailments. From arthritis to digestive and intestinal diseases, like colitis, to chronic pain and fatigue, inflammation is calling the shots and taking over