LivOn Labs Glutathione on a counter with lavender in the background

Address nutrient malabsorption in celiac disease with LivOn Labs

May is Celiac Awareness Month, and if you’re newly diagnosed with celiac disease, you might need to address nutrient malabsorption with a supplement that bypasses the traditional route, like LivOn Labs Lypho-Spheric supplements. Many people with celiac disease, especially those who have gone undiagnosed for a long time, have nutrient deficiencies, especially in

Testing for Genetic Celiac Risk

What’s your risk for celiac disease? Find out with Targeted Genomics

Our genes are fascinating. They determine not only simple things like our hair and eye color, but more complex things, like to which diseases we are susceptible. Genes are a huge part of the puzzle, but not the only part. Having a gene for a particular disease does not mean you have the disease. Science […]

Winter Wellness Products

3 products for winter wellness and self-care

Wintertime is a time for coziness, togetherness, joy, and laughter. And, it’s also the time that people spread colds and flus to each other! This time of year is one where people may be battling a cold, trying to prevent from catching one

Heart Health

Tips for Heart Health

February is the perfect time to talk about the heart. Not the heart in the sense of love and relationships, but in the literal sense. It’s American Heart Month, the goal of which is to get people to think more about their own heart and

Costa Rica Palm Trees

Renew & relax in Costa Rica

Join me and Dr. Elson Haas in Costa Rica in 2019 to learn about Healing from the Inside Out! I’m excited to announce that I, along with Dr. Elson Haas, doctor of Integrative Medicine, Family Physician & Author, will be hosting a special retreat in Costa Rica from February 7th through the 11th at

Detox and Healthy Living.jpg

Detoxify your system with Body Ecology

Every now and then we need to reset our bodies. We need to flush out the toxins and start fresh. This is especially true for those with a history of digestive issues or maybe those who are