Mini Chia Pudding & Blueberry Nice Cream Parfaits
Ever heard of nice cream? Nice cream is a dairy-free, healthier version of ice cream. Try it in these Mini Chia Pudding & Blueberry Nice Cream Parfaits.
Gluten-Free Quick Berry Jam Recipe
What do you get when you combine simplicity, fresh berries, collagen, and no refined sugar? A healthier alternative to store-bought jam! This Gluten-Free Quick Berry Jam recipe uses
Finding My Zen (Again and Again) in Miami Beach
I grew up in Florida, but never wandered southeast down the 268 miles to Miami Beach. I didn’t see the point: my hometown, St. Petersburg, is a peninsula, so I was never far from the beach, fresh seafood, and sun-kissed skin. Besides, my vision of Miami included bronzed bodies in Brazilian bikinis, convertibles blasting obnoxious music, sweaty clubs full of seizure-inducing strobe lights and […]