It’s hot out there. At least it is here in Florida. And I don’t know about you, but the heat makes me crave fruit! It seems watermelon has been eaten by the pound lately in my house and frozen fruits are stocked in my freezer for easy smoothies and
No churning and no special equipment are required in this simple No-Churn SunButter & Chocolate Swirl Ice Cream – all you need is a whisk, a couple mixing bowls, and a 9- by 5-inch loaf pan. And did I mention it only
Ever heard of nice cream? Nice cream is a dairy-free, healthier version of ice cream. Try it in these Mini Chia Pudding & Blueberry Nice Cream Parfaits.
What do you get when you combine simplicity, fresh berries, collagen, and no refined sugar? A healthier alternative to store-bought jam! This Gluten-Free Quick Berry Jam recipe uses
Come see what’s in The Health & Wellness Issue! For January/February 2024, we bring you: Colorful Smoothies And Bowls! Five Ingredient Breakfast! Big Game Day Spread! Cozy Pasta Dishes! Chocolates For Valentines Day! Stories from people like you! (in every issue) Simple ingredient substitutions (in every issue) Safe and unsafe food guide (in every issue) […]
I grew up in Florida, but never wandered southeast down the 268 miles to Miami Beach. I didn’t see the point: my hometown, St. Petersburg, is a peninsula, so I was never far from the beach, fresh seafood, and sun-kissed skin. Besides, my vision of Miami included bronzed bodies in Brazilian bikinis, convertibles blasting obnoxious music, sweaty clubs full of seizure-inducing strobe lights and […]