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5 ways to maximize your time this summer

Whether you have kids and want to squeeze in any last-minute summer activities before they head back to school next month or whether you just want to relax and enjoy every bit of sunshine and warm weather, here are 5 ways to maximize your time this summer. Shop smart. Write your grocery list in order […]

ParmCrisps Summer Snacking

Top gluten-free snacks for summer

It’s 2 p.m. somewhere … and that probably means snack time for some of you! If you’re in the mood for some snackin’ but you’re sick of mindlessly shoving potato chips in your mouth or reaching for a not-so-healthy cookie, here are some of my top gluten-free snacks for summer. These snacks are store-bought and […]

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Relax this summer with Green Chef meal delivery

It’s summer and I don’t know about you, but I like to relax this time of year. What’s more relaxing than having dinner planned and perfectly portioned so you don’t have to think about much else except whether you want to eat indoors in the AC or outside on the patio?! To do this, I […]

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Summer Splash (non-alcoholic)

Featuring grenadine, peach puree and lemonade, this Summer Splash (non-alcoholic) recipe is a delicious summer cocktail without the booze!

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Slow down this summer with slow cooked sandwich meat

If there’s one thing summer brings, it’s a slower pace, but that doesn’t necessarily mean you want to spend time cooking over the stove. The days are longer and the weather is warm, making you want to

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Dive into summer with OWYN protein shakes

It’s officially swimsuit season here in Florida! (Actually, I don’t know when it isn’t swimsuit season here … even when it’s cold there’s at least a handful of people from Canada wearing swimsuits.) Anyways, for many of us, swimsuit season means

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