Slow down this summer with slow cooked sandwich meat
If there’s one thing summer brings, it’s a slower pace, but that doesn’t necessarily mean you want to spend time cooking over the stove. The days are longer and the weather is warm, making you want to
Dive into summer with OWYN protein shakes
It’s officially swimsuit season here in Florida! (Actually, I don’t know when it isn’t swimsuit season here … even when it’s cold there’s at least a handful of people from Canada wearing swimsuits.) Anyways, for many of us, swimsuit season means
Plan Ahead for Summer Camp
TIPS FOR YOUR CHILD TO HAVE A GREAT CAMP EXPERIENCE Summer camp. The words are enough to instill panic in parents of celiac kids. In fact, after our son Ryan was diagnosed with celiac 12 years ago, I remember thinking he’d probably never be able to attend summer camp. I fi gured it would be […]
Summer Beauty
Summer is here! And boy is it hot. It’s time to get prepped for the sun and fun with gluten-free summer skin care and makeup. While many parts of your routine remain the same throughout the year, summer calls for
Kawaii Eyes: The Perfect Summer Look
My sister is just about obsessed with Kawaii. Bright colors, bold graphics, characters with large eyes and
The Lazy Days of Summer
The Perfect Time to Get Fit and Healthy! As we relax into the heart of summer with longer, lazier days spent in the great outdoors, there’s never been a better time to take advantage of the slower pace of life and improve our health, nutrition, and fitness! Our 3-day meal plan is designed to keep […]