Spicy Pineapple Salsa 1.jpg

Spicy Pineapple Salsa


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Spicy Pineapple Salsa 1.jpg
Print Recipe

Spicy Pineapple Salsa

Prep Time10 mins
Total Time10 mins
Course: Appetizer
Cuisine: Mexican
Servings: 3 cups
Calories: 80kcal


  • 3 cups diced pineapple
  • ½ cup diced red bell pepper
  • 2-4 tablespoons diced pickled jalapeño
  • Juice of 1 lime
  • ¼ cup chopped fresh cilantro
  • Kosher or fine sea salt to taste
  • Freshly ground black pepper to taste


  • Combine all ingredients in a large bowl. Stir to combine. Taste and adjust seasonings as needed.


Nutrition Facts
Spicy Pineapple Salsa
Amount Per Serving
Calories 80
% Daily Value*
Sodium 3mg0%
Potassium 220mg6%
Carbohydrates 20g7%
Fiber 2g8%
Sugar 15g17%
Protein 1g2%
Vitamin A 920IU18%
Vitamin C 105.3mg128%
Calcium 18mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.

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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Dairy Free Magazine Pineapple Salsa Spicy
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