Gluten Free Mini Pizzas with Vegetables Recipe
Pizza is the perfect all-in-one meal any time of the year! Here in this gluten free mini pizzas with vegetables recipe, I’ve used fresh herbs and spring-inspired ingredients to create some unique and delicious combinations you’re sure to love.
Gluten Free Mini Pizzas with Vegetables Recipe
Pizza is the perfect all-in-one meal any time of the year and this gluten-free recipe allows you to enjoy it.
Servings: 7 Mini Pizzas
Calories: 219kcal
Ingredients
- ⅓ cup potato starch
- ⅓ cup rice flour plus more for dusting
- ⅓ cup gluten-free oat flour
- ⅔ cup chickpea flour
- Pinch of kosher or fine sea salt
- ⅔ cup warm water
- ½ teaspoon dry yeast
- ½ teaspoon cane sugar
- 2 tablespoons extra-virgin olive oil
- 2 ounces broccoli
- 3 garlic cloves
- 3½ ounces Gouda or Maredsous cheese grated
- 7 cherry tomatoes halved
- 2 handfuls radish sprouts
Instructions
- Preheat the oven to 375°F and place a large baking sheet in the oven to heat up.
- Sift the starch and all the flours into a large bowl. Add salt and make a well in the center of the mixture.
- In another bowl, mix the warm water with the yeast and sugar. Pour the mixture into the well in the dry ingredients and mix thoroughly. Set aside for 15minutes.
- Add the olive oil and mix. Transfer the mixture to a flour-dusted surface. Knead until smooth.Roll the dough into a ball and place on a flour-dusted tray. Cover with a cloth and put in a warm place to proof for 25 minutes.
- Meanwhile, prepare the rest of the ingredients. Trim the broccoli, then slice into 1-inch pieces. Peel and finely chop the garlic.
- Roll the dough out into 7 small circles. Place the mini pizza crusts onto a flat flour-dusted tray, then very carefully slide the crusts onto the preheated baking sheet that is in the oven. Pre-bake for 5 minutes, until golden and cooked through.
- Remove from the oven. Top the mini pizzas with the broccoli, garlic, cheese, and tomatoes. Bake for 7 minutes.
- Just before serving, sprinkle generously with radish sprouts. Serve immediately.
Nutrition
Nutrition Facts
Gluten Free Mini Pizzas with Vegetables Recipe
Amount Per Serving
Calories 219
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 3g15%
Cholesterol 16mg5%
Sodium 135mg6%
Potassium 293mg8%
Carbohydrates 25g8%
Fiber 2g8%
Sugar 2g2%
Protein 8g16%
Vitamin A 215IU4%
Vitamin C 11.8mg14%
Calcium 120mg12%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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