Savory Sea Salt Sweet Potatoes.jpg

Gluten Free Savory Sea Salt Sweet Potatoes Recipe

These sweet potatoes make the perfect side dish for any fall meal. They’re simple in ingredients but big on taste to please the whole family. 

5 from 1 vote
Savory Sea Salt Sweet Potatoes.jpg
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Gluten Free Savory Sea Salt Sweet Potatoes Recipe

With 5 ingredients, these sweet potatoes are big on taste and will please the whole family.
Prep Time5 mins
Cook Time3 hrs
Total Time3 hrs 5 mins
Course: Side Dish
Cuisine: American
Servings: 6 Servings
Calories: 238kcal


  • 2 pounds (about 3 medium) sweet potatoes peeled and cut into 1-inch pieces
  • ¼ cup pure maple syrup
  • ¼ cup pecan pieces
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt divided


  • Use a 4-quart slow cooker for best results. Add the potatoes to the insert, then the maple syrup, pecans, olive oil, and ½ teaspoon sea salt.
  • Toss the sweet potato pieces with two large spoons to mix well. Cover and cook on low for 5 hours, or on high for about 2 hours. Toss with the remaining sea salt, to taste, before serving.


Nutrition Facts
Gluten Free Savory Sea Salt Sweet Potatoes Recipe
Amount Per Serving
Calories 238 Calories from Fat 72
% Daily Value*
Fat 8g12%
Sodium 472mg20%
Potassium 558mg16%
Carbohydrates 40g13%
Fiber 4g16%
Sugar 14g16%
Protein 2g4%
Vitamin A 21450IU429%
Vitamin C 3.6mg4%
Calcium 63mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Dairy Free Gluten-Free Gluten-Free Recipes Magazine Maple Syrup Pecans Salt Sweet Potatoes
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