Gluten Free Sticky Beer-Baked Chicken Recipe
If you thought beer was a thing of the past now that you are gluten-free, think again! There are some quality gluten-free beers available to make delicious beer-baked chicken.
Gluten Free Sticky Beer-Baked Chicken Recipe
Find a good, quality gluten-free beer to make delicious beer-baked chicken.
Servings: 4 Servings
Calories: 511kcal
Ingredients
- 12 chicken drumsticks
- 1½ cups gluten-free beer
- 2 tablespoons canola oil
- 1 tablespoon honey
- 2 tablespoons pure maple syrup
- ½ tablespoon dark cane sugar
- 1 tablespoon fresh lemon juice
- ¼ teaspoon kosher or fine sea salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon sweet paprika
- ¼ teaspoon chili powder
- 1 handful fresh mint leaves finely chopped, plus more for garnish
Instructions
- Rinse the chicken drumsticks and pat them dry. Place in a large bowl.
- Mix together all the remaining ingredients to make a marinade. Pour over the chicken. Cover with plastic wrap and refrigerate for at least 6 hours.
- Preheat the oven to 380°F. Remove the chicken from the marinade and transfer to a large, nonstick roasting pan. Bake the drumsticks for 15 minutes, then turn and bake for another 10 minutes.
- Meanwhile, transfer the marinade to a pan. Simmer for 15-20 minutes, stirring occasionally, until it has reduced and thickened slightly.
- Remove the drumsticks from the oven, brush generously with the marinade, and return to the oven for another 5 minutes. Remove them again, turn them back over, and brush with the rest of the marinade. Bake for another 5 minutes.
- Remove from the oven, garnish with additional mint leaves, and serve.
Nutrition
Nutrition Facts
Gluten Free Sticky Beer-Baked Chicken Recipe
Amount Per Serving
Calories 511
Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 6g30%
Cholesterol 208mg69%
Sodium 388mg16%
Potassium 552mg16%
Carbohydrates 16g5%
Sugar 11g12%
Protein 40g80%
Vitamin A 245IU5%
Vitamin C 1.7mg2%
Calcium 37mg4%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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