Gluten Free Apple Chutney Pork Chops Recipe

Savor the taste of fall with this seasonal recipe made in the slow cooker with only 5 ingredients. Although the ingredients are simple, these gluten free pork chops are packed with a lot of flavor.

5 from 2 votes

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Gluten Free Apple Chutney Pork Chops Recipe

Made in the slow cooker with 5 simple ingredients, these gluten free pork chops pack in a lot of flavor.

Prep Time5 mins

Cook Time5 hrs

Total Time5 hrs 5 mins

Course: Main Course

Cuisine: American

Servings: 6 Servings

Calories: 259kcal

Author: Stephanie O'Dea

Ingredients

• ▢ Gluten-free nonstick cooking spray
• ▢ 6 pork chops bone-in will have more flavor
• ▢ 2 Granny Smith apples unpeeled, diced
• ▢ 2 tablespoons dark brown sugar
• ▢ 2 tablespoons gluten-free soy sauce
• ▢ 1 teaspoon dried ginger

Instructions

• ▢
  Use a 6-quart slow cooker sprayed with cooking spray. Place the pork chops into the slow cooker insert.
• ▢
  In a small bowl, combine the apples, brown sugar, soy sauce, and ginger. Spread this mixture evenly over the top of the chops.
• ▢
  Cover and cook on low for 6-7 hours or on high for about 4 hours. The chops are ready when they are no longer pink and the meat has reached the desired tenderness.

Nutrition

Nutrition Facts

Gluten Free Apple Chutney Pork Chops Recipe

Amount Per Serving

Calories 259 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 3g15%

Cholesterol 89mg30%

Sodium 401mg17%

Potassium 577mg16%

Carbohydrates 12g4%

Fiber 1g4%

Sugar 10g11%

Protein 29g58%

Vitamin A 35IU1%

Vitamin C 2.8mg3%

Calcium 16mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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