Lamb Chops with Potatoes & Peas
This Lamb Chops with Potatoes & Peas recipe is a complete meal fit for a Sunday springtime dinner. It’s flavorful, simple, and fresh!
Lamb Chops with Potatoes & Peas
Servings: 2 servings
Calories: 800kcal
Ingredients
- 4 lamb chops (about 1-inch thick)
- Kosher or fine sea salt
- Freshly ground black pepper
- 2 large gold potatoes
- 2-3 tablespoons olive oil
- 2 cups frozen baby peas, unthawed
- 3 sprigs rosemary
- ¼ cup chopped fresh mint
Instructions
- Season the lamb chops on both sides with salt and pepper and let sit at room temperature while the potatoes cook.
- Wash the potatoes and cut into ½-inch dice. Place in a large skillet over high heat and cover with boiling water and 1 teaspoon salt. When the water returns to a boil, cook for 10 minutes or until the potatoes are fork tender. Drain the potatoes into a colander and return the pan to the heat. Add 2 tablespoons of oil to the pan and let it get hot.
- When the oil is hot, add the lamb chops and cook for 2 minutes per side. Remove from the pan and place on a clean plate. If needed, add another tablespoon of oil to the pan. Add the drained potatoes back to the pan, lower the heat to medium-high and let cook, undisturbed, for 1 minute. Flip the potatoes, add the lamb back to the pan, nestling among the potatoes. Add the rosemary and peas and let cook for another 2 minutes or until the peas are heated through and the lamb reaches 135°F on an instant-read thermometer (for medium). Sprinkle the mint over the top and serve.
Nutrition
Nutrition Facts
Lamb Chops with Potatoes & Peas
Amount Per Serving
Calories 800
Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 9g45%
Cholesterol 257mg86%
Sodium 350mg15%
Potassium 2159mg62%
Carbohydrates 43g14%
Fiber 12g48%
Sugar 8g9%
Protein 96g192%
Vitamin A 1380IU28%
Vitamin C 79.2mg96%
Calcium 140mg14%
Iron 15.4mg86%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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