Garlic Parm Sweet Potato slices layered on a white decorative serving platter

Garlic Parm Sweet Potatoes

Naturally gluten free and super easy to make, these Garlic Parm Sweet Potatoes pair beautifully with a roasted turkey or ham for holiday dinner.

5 from 2 votes
Garlic Parm Sweet Potato slices layered on a white decorative serving platter
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Garlic Parm Sweet Potatoes Recipe

Prep Time20 mins
Cook Time40 mins
Total Time1 hr
Course: Side Dish
Cuisine: American
Servings: 7
Calories: 184kcal
Author: Hallie Klecker


  • ¼ cup (30 g) butter, melted
  • 2 tablespoons (30 mL) extra-virgin olive oil, plus more for greasing the pans
  • 3 cloves garlic , minced or finely grated
  • 1 teaspoon (6 g) kosher or fine sea salt
  • 1 teaspoon (1 g) herb seasoning
  • 1 teaspoon (1 g) finely chopped fresh thyme
  • ½ cup (50 g) grated Parmesan cheese
  • 4 medium sweet potatoes , peeled and sliced into ¼-inch thick rounds


  • Preheat the oven to 400°F. Combine the butter, olive oil, garlic, salt, herb seasoning, thyme, and all but 2 tablespoons of the cheese in the bottom of a large mixing bowl. Stir to combine. Add the sweet potatoes and toss gently to coat.
  • Lightly grease the bottom and sides of 2 medium baking dishes or casserole dishes with olive oil. Arrange the sweet potatoes in the baking dishes, tucking them together like shingles to fit into the pans. Sprinkle each dish with 1 tablespoon Parmesan cheese.
  • Bake for 30-40 minutes or until potatoes are tender. Serve warm.


Nutrition Facts
Garlic Parm Sweet Potatoes Recipe
Amount Per Serving
Calories 184 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g10%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 6mg2%
Sodium 527mg22%
Potassium 469mg13%
Carbohydrates 28g9%
Fiber 4g16%
Sugar 6g7%
Protein 5g10%
Vitamin A 18417IU368%
Vitamin C 4mg5%
Calcium 148mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Closeup of Garlic Parm Sweet Potatoes layered on a white serving tray

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Garlic Hallie Klecker Parmesan Cheese Sweet Potatoes
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  1. Christine Warian
    January 22, 2022

    I wish there was clarification on what is meant by herb seasoning.

    1. Gluten Free & More
      January 24, 2022

      Hi Christine, any combination of herbs that you like — Italian herb seasoning, herbs de Provence, etc.

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