Pico de Gallo

Celebrate Cinco De Mayo with this delicious pico de gallo recipe!

5 from 1 vote
Print Recipe

Pico de Gallo

Prep Time20 mins
Course: Side Dish, Snack
Servings: 6
Calories: 40kcal
Author: Gluten Free & More


  • 12 Roma tomatoes , seeded and chopped
  • 1 large white onion , finely diced
  • 3-4 jalapeño peppers , seeds and veins removed, finely minced
  • 2 cups fresh cilantro , stems removed, chopped
  • Juice of 2 limes
  • Kosher salt and freshly ground black pepper , to taste


  • Combine the tomatoes, onion, jalapeño peppers, and cilantro in a large mixing bowl and stir to combine. Add the lime juice and stir to combine. Add salt and pepper to taste.
  • (Best served within 2 hours of preparing. If you need to make it ahead, pour the Pico de Gallo through a strainer and discard the liquid before serving.)


Nutrition Facts
Pico de Gallo
Amount Per Serving
Calories 40 Calories from Fat 4
% Daily Value*
Fat 0.4g1%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sodium 10mg0%
Potassium 389mg11%
Carbohydrates 10g3%
Fiber 3g12%
Sugar 5g6%
Protein 2g4%
Vitamin A 1480IU30%
Vitamin C 35mg42%
Calcium 28mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Cilantro Jalapeno Peppers Onions Tomatoes
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Sept-Oct Cover 2023



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