Dairy Free Pumpkin Pie Smoothie
It is September so you know what that means…Pumpkin Spice everything! This is our protein-packed, dairy-free pumpkin spice smoothie. The protein comes thanks to Bare Organics Roasted Organic Pumpkin Protein Powder which just makes sense to me, why not up the pumpkin flavor?
Here’s the ingredients you need:
½ cup frozen pumpkin puree
1 banana, cut into chunks and frozen
¾ cup unsweetened almond milk
2 tablespoons Bare Organics Roasted Organic Pumpkin Protein Powder
1 tablespoon almond butter
1 teaspoon pumpkin pie spice, plus more for serving
½ teaspoon pure vanilla extract
Ice, if needed
Optional toppings for serving:
Whipped coconut or dairy-free topping
Cinnamon stick
As a note, you need to freeze your pumpkin puree and banana ahead of time. I just portion my puree and keep it in the freezer along with any just about to be over-ripe bananas.
Next, just add all your ingredients (except ice for now) to a blender.
And then just blend! If you want it thicker, add a little ice and blend again until the consistency you want.
Pour into a glass, garnish as desired and enjoy!
Cheers!
For more smoothie recipes, go HERE
Pumpkin Spice Smoothie
Ingredients
- ½ cup frozen pumpkin puree
- 1 banana , cut into chunks and frozen
- ¾ cup unsweetened almond milk
- 2 tablespoons Bare Organics Roasted Organic Pumpkin Protein Powder
- 1 tablespoon almond butter
- 1 teaspoon pumpkin pie spice , plus more for serving
- ½ teaspoon pure vanilla extract
- Ice , if needed
Optional toppings for serving:
- Whipped coconut or dairy-free topping
- Cinnamon stick
Instructions
- Combine the frozen pumpkin puree and bananas, almond milk, Pumpkin Protein Powder, almond butter, 1 teaspoon pumpkin pie spice, and vanilla in a blender and blend until smooth. If you want your smoothie thicker, add some ice and blend again.
- Top as desired and enjoy!
Nutrition
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