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Snickerdoodle Ice Cream

Written by Hallie Klecker

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Green Monster Smoothie

Written by Hallie Klecker

Gluten Free Clean Candy Bars

Gluten Free Clean Eating Candy Bars Recipe

Our commitment to cleaner eating continues. When you start to pay attention to what you eat it can be a little shocking. For instance, I keep a little bowl filled with mini candy bars for my father, he is 89 years old and enjoys them so, what the heck, I always have them for him. What I did not realize that I had been habitually, obliviously popping 2 or 3 into my mouth every day.

I seriously hate unconscious eating. If I am going to eat a candy bar then I want to enjoy a candy bar!

Gluten Free Seed Fruit Bread

Gluten Free Paleo Seed Fruit Bread Recipe

I had the pleasure recently of meeting Shannon Ford, Mrs. Universe 2011, she is sweet, charming and of course gorgeous. She also happens to be gluten free. She mentioned to me that she felt better after going gluten free but noticed an even bigger difference when she went on a Paleo Diet. This got me thinking.

When I first committed to my gluten free lifestyle and taking charge of my health, my doctor gave me a very clear and concise list of what I could and could not eat. Since my doctor, Dr. Vikki Petersen, is a cutting edge gluten doctor and one of the absolute best doctors in healing the gut, I did what she said.

What I did eat was l

Gluten Free Sugar Free Cookies

Gluten Free Sugar Free Pistachio Date Cookie Slices Recipe

How much do we love a gluten free cookie recipe that is also sugar free, can be dairy free and vegan, is super simple and super scrumptious? We love it a lot

Gluten Free Pear Date Pancakes Recipe

Gluten Free Pear Date Pancakes Recipe

In the process of making foods taste wonderful, one could easily become the “Paula Dean” of the gluten-free world, creating food filled with butter, cream and sugar. I do also love coming up with recipes that are free of refined sugar and low

Sept/Oct 2023 Cover

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