Overhead view of Fast or Slow Green Chili Shredded Chicken in a square wooden bowl on a wooden table surrounded by tomatoes and avocado and cilantro

Fast or Slow Green Chili Shredded Chicken

If you’ve been feeling the impact of inflation on your grocery bill, you’re not alone! Gluten-free prepared foods are already more expensive than their conventional counterparts, plus nearly every food and household item out there has increased in price. So, we actually have a special theme for our upcoming January/February 2023 issue of Gluten Free […]

Salsa Chicken in hard corn taco shells in a red and blue ceramic taco holder on a white table with lime wedges and tomatoes in the background

Instant Pot Three-Ingredient Salsa Chicken

If you want to meal prep this weekend in preparation for your work week, this Instant Pot Three-Ingredient Salsa Chicken recipe is an excellent option. This is great in tacos and burritos, with rice and beans, cold on salad … it is just a great, tasty staple to have on hand and it is good for several days in

Gluten Free Meal Planning

Give the gift of a Gluten-Free Meal Planning Service

Rather than material gifts, why not opt for services instead? Things like a massage or a pedicure always come to mind when thinking of services to gift people during the holidays, but what about relieving stress in another form? If you know someone who is new to gluten-free, struggling to figure out what to cook, feeling overwhelmed by the decision-making process of daily dinner ideas, or sick of the same ol’ same ol’, then a gift of our

SGF Meal Plan Series

Introducing Our Meal Plan Series

Ladies and gentlemen, may I have your attention please … we’re starting a brand new endeavor! I’m happy to announce that our team, along with Sarah Kaminski, Certified Holistic Health and Lifestyle Coach, has just launched the

Cozi App for meal planning and grocery shopping

Organize the holidays & life with Cozi

I don’t know about you, but I’m pretty busy year-round. Throw the holidays into the mix and I’m slammed! So it’s obvious I’d jump on board with anything that can keep me better organized. Enter the Cozi Family Organizer. Cozi is a free mobile app and website that helps families keep track of school schedules, […]

Cooking Light Diet LifestyleImage.jpg

Get healthy this fall with The Cooking Light Diet

In case you missed it, fall officially began on Sunday! I don’t know about you, but for me fall is a beautiful season of comfort and chaos. It seems I cook more, I try to get more done in the day before the night begins to creep up earlier and earlier, and I tend to spend more time with family and friends – it’s busy, but I love it. Unfortunately, with that combination of comfort and chaos often comes a bit of weight gain