Over 25? Time to take collagen!
If I could go back in time to the younger me, I’d shout to myself: TAKE COLLAGEN EVERY DAY! Collagen is an important part of nearly every system in the body, not just the skin, hair and nails like some may think. Collagen is in your
Collagen Pitaya Bowls Recipe
Pitaya, aka dragon fruit, is a unique looking fruit that’s native to the Americas. It has a mildly sweet taste and small seeds that resemble those of kiwis. It is rich in vitamin C, magnesium, and B vitamins. Add to that a nice dose of
Glorious Green Smoothie Bowls Recipe
With just 5 simple ingredients, this Glorious Green Smoothie Bowls recipe is a quick and easy breakfast that is healthy and nutritious!
Gluten Free Sunbutter and Chocolate Smoothie Bowl Recipe
You’ve probably seen smoothie bowls all over Instagram and Pinterest, but these aren’t just eye candy – they’re actually really good and really simple. Thicker than a regular smoothie and served in a bowl, this delicious and nutritious dish is like
