Chocolate Peanut Butter Smoothie Recipe

Start your day on a healthy note by adding nutrient-rich, energizing greens to your morning meal. We make it easy with this simple recipe that incorporates fresh spinach in a healthy smoothie. Getting out of bed will be so worth it with this on the menu.

5 from 1 vote

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Gluten Free Chocolate Peanut Butter Smoothie Recipe

This simple recipe Starts your day off right with fresh spinach, banana and flaxseed.

Prep Time10 mins

Course: Breakfast

Cuisine: American

Servings: 2 Servings

Calories: 319kcal

Author: Hallie Klecker

Ingredients

• ▢ 1 cup ice
• ▢ 1 medium ripe banana frozen
• ▢ 1½ cups fresh spinach
• ▢ 3 tablespoons creamy unsweetened peanut butter
• ▢ 3 tablespoons unsweetened cocoa powder or raw cacao powder
• ▢ 2 tablespoons honey or to taste
• ▢ 1 tablespoon ground flaxseed optional
• ▢ ½ teaspoon pure vanilla extract
• ▢ ¼ teaspoon ground cinnamon
• ▢ 1-2 cups unsweetened almond or coconut milk

Instructions

• ▢
  Place all of the ingredients in a blender in the order listed, using 1 cup of milk to start. Blend on high until creamy and smooth, adding more milk, as needed, to achieve the desired consistency. Serve immediately.

Nutrition

Nutrition Facts

Gluten Free Chocolate Peanut Butter Smoothie Recipe

Amount Per Serving

Calories 319 Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 3g15%

Sodium 294mg12%

Potassium 635mg18%

Carbohydrates 42g14%

Fiber 7g28%

Sugar 27g30%

Protein 10g20%

Vitamin A 2150IU43%

Vitamin C 11.5mg14%

Calcium 201mg20%

Iron 2.4mg13%

* Percent Daily Values are based on a 2000 calorie diet.

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