We are eight days into a new year and so far so good for me and mine. I hope you can all say the same about you and yours!
I have been giving thought lately to the ways in which one changes one’s life. There are the big ways, i.e. a marriage, a new baby, a new job and then there are the little ways. When it comes to improving
It’s Holiday time! ‘Tis the season to be jolly. To eat, drink and be merry. To gain 10 pounds, do serious damage to your waist line and quite possibly your liver.
Don’t get me wrong. I love holiday parties. Houses twinkle, guests glitter and drinks clink. But all that partying can take its toll on our health. It is hard to navigate all the