Almond Mango Smoothie
Almond Mango Smoothie
Servings: 4 servings
Calories: 120kcal
Ingredients
- 2 ripe bananas , peeled and sliced
- 1 ripe fresh mango , peeled, pitted, and sliced
- 1 cup ice cubes
- 1½ cups unsweetened almond milk
- 2 tablespoons finely chopped fresh cilantro
- 1 tablespoon hemp seeds
- 1 teaspoon coconut flakes
- ¼ teaspoon ground cinnamon
Instructions
- Combine all of the ingredients in a blender.
- Puree until smooth.
- Transfer to serving glasses and enjoy! (Can be served over ice if desired.)
Nutrition
Nutrition Facts
Almond Mango Smoothie
Amount Per Serving
Calories 120
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Sodium 126mg5%
Potassium 301mg9%
Carbohydrates 22g7%
Fiber 3g12%
Sugar 14g16%
Protein 3g6%
Vitamin A 631IU13%
Vitamin C 24mg29%
Calcium 130mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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