BLT Deviled Egg Dip
A tasty and fun way to use up hard-boiled eggs in a five-ingredient recipe.
BLT Deviled Egg Dip
Servings: 8 Servings
Calories: 251kcal
Ingredients
- 3 slices gluten-free nitrate-free bacon
- 12 hard-boiled eggs
- ½ cup mayonnaise
- 1 tablespoon yellow mustard
- 3 medium plum tomatoes seeded and finely chopped
- Kosher or fine sea salt
- Freshly ground black pepper
Instructions
- Cut the bacon into very small pieces and place in a cold frying pan. Cook over medium heat, stirring occasionally, until crispy. Drain on paper towels.
- Peel the eggs and cut in half lengthwise. Scoop the yolks into a mixing bowl and smash with a fork until fairly smooth. Add the mayonnaise and mustard and mash together. Finely chop the egg whites and add to the yolk mixture. Reserve a little of the bacon and tomatoes to garnish and stir the rest into the dip. Season to taste with salt and pepper. Refrigerate until ready to serve.
- Garnish with the reserved bacon and tomato before serving. Serve with gluten-free crackers or lettuce leaves.
Nutrition
Nutrition Facts
BLT Deviled Egg Dip
Amount Per Serving
Calories 251
Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 5g25%
Cholesterol 291mg97%
Sodium 258mg11%
Potassium 165mg5%
Carbohydrates 2g1%
Sugar 1g1%
Protein 10g20%
Vitamin A 595IU12%
Vitamin C 3.2mg4%
Calcium 40mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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