Gluten Free Easy Apple Sauce Recipe
A delicious, gluten free easy apple sauce recipe with only five ingredients, not including water, oil, salt & pepper, cooked in the slow cooker.
Easy Apple Sauce Recipe
A delicious, gluten free easy apple sauce recipe with only five ingredients and easily cooked in the slow cooker.
Servings: 6 Servings
Calories: 140kcal
Ingredients
- 8 Granny Smith or Golden Delicious apples
- Juice of 1 lemon about ½ tablespoon
- 1 tablespoon pure vanilla extract
- 1 tablespoon dark brown sugar
- ½ teaspoon ground cinnamon optional
Instructions
- Use a 6-quart slow cooker. Wash, peel, core, and slice the apples into quarters. Add the apple slices to your slow cooker insert.
- Add the lemon juice, vanilla, brown sugar, and cinnamon (if using).
- Cover and cook on low for 5-6 hours, or until the apples are quite tender. Mash with a potato masher or pulse a few times with a handheld immersion blender until the desired consistency is reached.
- Serve warm or cold. (If you don’t mind adding an extra ingredient, serve topped with whipped cream – dairy-free or regular.)
Nutrition
Nutrition Facts
Easy Apple Sauce Recipe
Amount Per Serving
Calories 140
% Daily Value*
Sodium 3mg0%
Potassium 259mg7%
Carbohydrates 35g12%
Fiber 5g20%
Sugar 27g30%
Vitamin A 130IU3%
Vitamin C 11.1mg13%
Calcium 15mg2%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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