Gluten Free Sweet and Savory Strawberry Crunch Salad

Sweet & Savory Strawberry Crunch Salad

This Sweet & Savory Strawberry Crunch Salad is a mix of sweet, tangy, and savory with the perfect amount of crunch. It is super easy to throw together and is very healthy.

5 from 1 vote
Gluten Free Sweet and Savory Strawberry Crunch Salad
Print Recipe

Sweet & Savory Strawberry Crunch Salad

Prep Time15 mins
Rest time1 hr
Total Time15 mins
Course: Salad
Servings: 6 servings
Calories: 215kcal
Author: Kim Maes


  • 2 cups strawberries, hulled, divided
  • ½ head red cabbage , cored and thinly sliced
  • ¼ cup feta cheese (omit for dairy-free)
  • ¼ cup pine nuts
  • ¼ cup Champagne (or apple cider) vinegar
  • ¼ cup honey
  • ¼ cup olive oil
  • ¼ teaspoon kosher or fine sea salt, or more to taste
  • teaspoon freshly ground black pepper


  • Thinly slice 1 cup of the strawberries and add to a salad bowl with the cabbage, feta, and pine nuts.
  • To a blender, add the remaining 1 cup of fresh strawberries, vinegar, honey, oil, salt, and pepper, and blend until smooth.
  • Pour dressing over cabbage mixture. Let sit for at least an hour, or overnight, to infuse flavors before serving.


This can also become a hearty main dish if you add some grilled shrimp, flank steak, or chicken.


Nutrition Facts
Sweet & Savory Strawberry Crunch Salad
Amount Per Serving
Calories 215 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Cholesterol 5mg2%
Sodium 187mg8%
Potassium 284mg8%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 17g19%
Protein 3g6%
Vitamin A 805IU16%
Vitamin C 68.1mg83%
Calcium 70mg7%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.

Gluten Free Sweet and Savory Strawberry Crunch Salad Recipe

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Cabbage Feta Cheese Kim Maes Pine Nuts Strawberries
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