White Chicken Chili
This White Chicken Chili is made with shredded chicken, peppers, green chiles, corn, white beans, cream cheese, and yogurt!
White Chicken Chili
Servings: 4
Calories: 697kcal
Ingredients
- 1 red bell pepper , diced
- 1 small , sweet onion, diced
- 1 tablespoon extra-virgin olive oil
- 2 tablespoons minced garlic
- 5 cups low-sodium chicken broth , divided
- ½ teaspoon paprika
- ½ teaspoon oregano
- ¼ teaspoon cayenne pepper
- 1 teaspoon chili powder
- Fine sea salt to taste
- Freshly ground black pepper to taste
- 2, 15- ounce cans cannellini beans , divided
- 1, 4.5- ounce can diced green chiles
- ½ cup cream cheese (or dairy-free substitute)
- ½ cup yogurt (or dairy-free substitute)
- 3 cups shredded cooked chicken
- 1 cup frozen corn
- 1 tablespoon lime juice
Toppings
- ¼ cup corn tortilla strips
- ½ cup cooked rice
- ½ avocado
- 2 tablespoons sour cream or dairy-free sour cream
- ¼ cup shredded cheddar cheese , (dairy-free or fat-free is fine)
Instructions
- In a large, heavy-duty pot, add the peppers, onions, olive oil and garlic. Cook for 3-4 minutes on low heat.
- Add the 4 ½ cups broth, paprika, oregano, cayenne pepper, chili powder and salt and pepper to taste. Bring to a boil then simmer for 15 minutes.
- Rinse the white beans in a colander. Add 1 cup of beans to the blender along with ½ cup of broth. Blend. Add back into soup. This will help thicken it.
- Add chiles, cream cheese, yogurt and remaining beans and bring to a simmer. Add shredded chicken, corn, and lime juice. Simmer for 20-30 minutes before serving. Serve with corn tortilla strips, rice, avocado, sour cream, and cheddar cheese. Use any combination of those toppings or all of them.
Nutrition
Nutrition Facts
White Chicken Chili
Amount Per Serving
Calories 697
Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 12g60%
Polyunsaturated Fat 4g
Monounsaturated Fat 12g
Cholesterol 122mg41%
Sodium 769mg32%
Potassium 1328mg38%
Carbohydrates 63g21%
Fiber 17g68%
Sugar 13g14%
Protein 49g98%
Vitamin A 1981IU40%
Vitamin C 135mg164%
Calcium 330mg33%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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