What is Gluten? A Guide for Celiac Disease and Gluten Sensitivity

Gluten, a term commonly thrown around in health and dietary conversations, is a protein found in wheat, barley, and rye. For most people, consuming gluten poses no threat to their health. However, for individuals with celiac disease and gluten sensitivity, it’s a different story. Let’s take a deeper look at the subject. What is Gluten? […]

10 Healthy Recipes For The New Year

Welcome to a fresh start! As we step into the New Year, many of us are eager to embrace healthier habits and nourish our bodies with wholesome, delicious meals. What better way to kickstart your journey to a healthier you than with a collection of 10 mouthwatering and nutritious recipes? These dishes are not only […]

Our Top 10 Recipes Of 2023!

Our Top 10 Recipes Of 2023! As the year draws to a close, it’s time to embark on a flavorful journey through the culinary highlights that have graced our kitchens and taste buds. Here are the Top 10 Recipes of 2023.  In this list we have all the delights that have captured our hearts and […]

A picture of Jenny from goof for you gluten free

Get to Know the Blogger Behind Good For You Gluten Free

If you haven’t heard of Jenny Levine Finke from Good For You Gluten Free, pull up a chair because she’s someone you need to know. Jenny was diagnosed with celiac disease

A collage of Teen Summit

GIG Offers Summer Camp Programs for Your GF Teen

Believe it or not, summer plans are already being made. Summer camps are always the highlight of the summer for kids, but when it comes to kids with celiac, summer camp isn’t always an option. Summer camps normally don’t cater to

Snorkeling at Discovery Cove

Discovery Cove offers an all-inclusive experience with gluten-free dining

Florida is well known for its white sand beaches, abundant ocean wildlife, and world-class hospitality. If you’re looking for a way to experience all three, with gluten-free menu options too, check out Discovery Cove in Orlando. This all-inclusive day resort provides guests the opportunity to snorkel with fish, swim with dolphins, float down a lazy river, and lounge around with a

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