These tropical Superfood Papaya Boats have so many topping options! Here we fill them with kiwi, blueberries, and a trio of nuts and seeds for a superfood-packed dessert.
New Year … don’t worry, I wasn’t planning on saying “new you” – instead I was going to say “healthier you.” (I know, that’s equally played out. But what better way to introduce a healthy recipe than with a tried-and-true phrase?) In all seriousness, I know many people like to use the start of a new year as a
The holidays are coming. I repeat, the holidays are coming. Are you prepared? Do you have dessert ideas already? How about ideas for everyday dinners? – because you know, you still have to eat on days that aren’t Thanksgiving. And how’s your
The “All Things Superfoods” Soup recipe is jam-packed with a great variety of nutrients. It is easy to throw together and will give you plenty of leftovers.
This Salmon Salad with Avocados, Pumpkin & Hemp Seeds only takes minutes to put together, yet it is full of nutrient-dense immune boosting ingredients.
I love this Sheet Pan Sweet Potato & Herb Hash recipe because it is made entirely in one pan, in the oven, with barely any mess to clean up.