Faux Sushi.jpg

Gluten Free Vegetarian Faux Sushi Recipe

Variety is a must when packing a gluten-free lunch for your child. These wraps are packed with healthy ingredients for an easy way to get kids to eat their veggies.

4 from 2 votes
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Gluten Free Vegetarian Faux Sushi Recipe

These wraps are packed with healthy ingredients for an easy way to get kids to eat their veggies.
Prep Time10 mins
Chilling Time1 hr
Course: Main Course
Cuisine: American
Servings: 6 Servings
Calories: 220kcal
Author: Gluten Free & More


  • 8 ounces whipped cream cheese or dairy-free cream cheese softened
  • 6 large gluten-free wraps
  • cups mixed salad greens
  • 3 carrots peeled and julienned
  • 1 English cucumber cut in half, seeds scraped out, and julienned


  • Spread a layer of cream cheese on each tortilla. Divide the rest of the ingredients evenly and place down the middle of each tortilla, allowing some of the veggies to extend past the edge of the tortilla on either side. Roll the tortilla as tightly as you can, then wrap in plastic wrap and refrigerate for at least 1 hour or overnight.
  • Unwrap the tortillas, then slice each one in half. Line up the halves and cut them in half again. Stand the pieces on their ends to serve.


Nutrition Facts
Gluten Free Vegetarian Faux Sushi Recipe
Amount Per Serving
Calories 220 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 11g55%
Cholesterol 41mg14%
Sodium 155mg6%
Potassium 237mg7%
Carbohydrates 12g4%
Fiber 3g12%
Sugar 3g3%
Protein 3g6%
Vitamin A 5750IU115%
Vitamin C 5.1mg6%
Calcium 55mg6%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Carrots Cucumbers Gluten-Free Gluten-Free Recipes Japanese Kid Friendly Lunch Magazine Optionally Dairy Free Optionally Vegan Sushi Wraps
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