Avocado Salsa

Gluten-Free Avocado Salsa Recipe

This Gluten-Free Avocado Salsa Recipe can be eaten on its own as an appetizer with your favorite gluten-free tortilla chips or served on top of Hallie’s Mustard Lime Chicken recipe.

3.50 from 8 votes
Avocado Salsa
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Gluten-Free Avocado Salsa Recipe

Prep Time20 mins
Total Time20 mins
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 170kcal


  • 2 large ripe avocados , pitted and diced
  • 1 medium Roma tomato , chopped
  • 2 tablespoons chopped fresh cilantro or parsley
  • 1 medium jalapeño pepper , seeded and diced
  • ¼ cup finely chopped red onion
  • 2 tablespoons fresh lime juice
  • Sea salt , to taste


  • Combine all ingredients in a bowl. Serve immediately.


Nutrition Facts
Gluten-Free Avocado Salsa Recipe
Amount Per Serving
Calories 170 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g10%
Sodium 8mg0%
Potassium 538mg15%
Carbohydrates 10g3%
Fiber 7g28%
Sugar 1g1%
Protein 2g4%
Vitamin A 325IU7%
Vitamin C 19.3mg23%
Calcium 12mg1%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.

Avocado Salsa Recipe

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
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Tags: Avocado Cinco de Mayo Hallie Klecker Salsa
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