Asian Chicken Salad in a white ceramic serving bowl with dark wood serving utensils on a whitewash wood table

Asian Chicken Salad

Once you prep the veggies for this Asian Chicken Salad recipe, the steps to putting it together couldn’t be simpler. It’s one of those dishes that you can make again and again, keeping it in the fridge for easy lunches during the week. It’s chock full of healthy ingredients and flavor!

What I love most about this salad is that it holds up well even after dressing it. Plus, if you omit the chicken, it is a good salad for picnics and cookouts because it doesn’t contain mayo. For the dressing, this salad uses 4 simple ingredients: San-J 25% Less Sodium Tamari, olive oil, sweet chili sauce, and lime juice.

This crunchy, fresh salad is a winner!

Get more gluten-free salad recipes.

Closeup of Asian Chicken Salad in a white ceramic serving bowl with dark wood serving utensils on a whitewash wood table

5 from 1 vote
Asian Chicken Salad in a white ceramic serving bowl with dark wood serving utensils on a whitewash wood table
Print Recipe

Gluten-Free Asian Chicken Salad

Prep Time25 mins
Total Time25 mins
Course: Main Course, Salad
Cuisine: Asian
Servings: 6 servings (as a main dish)
Calories: 261kcal
Author: Gluten Free & More

Ingredients

  • 3 tablespoons San-J 25% Less Sodium Tamari
  • 3 tablespoon olive oil
  • 3 tablespoons sweet chili sauce
  • Juice of 1 lime
  • 1 head Napa cabbage , shredded
  • 2 cups chopped or shredded cooked chicken
  • 2 large carrots , peeled and grated
  • ½ cup toasted cashews , roughly chopped
  • ¼ cup roughly chopped cilantro
  • 1 teaspoon white sesame seeds
  • 1 teaspoon black sesame seeds

Instructions

  • In a small jar, combine the tamari, oil, sweet chili sauce, and lime juice. Shake to blend.
  • In a large salad bowl, combine the rest of the ingredients. Add the dressing and toss.

Nutrition

Nutrition Facts
Gluten-Free Asian Chicken Salad
Amount Per Serving
Calories 261 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g15%
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol 35mg12%
Sodium 438mg18%
Potassium 646mg18%
Carbohydrates 16g5%
Fiber 3g12%
Sugar 8g9%
Protein 17g34%
Vitamin A 3944IU79%
Vitamin C 45mg55%
Calcium 145mg15%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.
Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.
Tags: Asian Cabbage Carrots Chicken Chicken Salad Salad San-J Soy Sauce Tamari
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