Bohana 450x450

Recommends: Bohana

If you like popcorn, you’ll probably like Bohana. Or if you can’t eat corn but you used to enjoy popcorn, you’ll probably like Bohana. Or if you like snacking but don’t like consuming excess calories and fat, you’ll probably like Bohana! Ok, now for the big reveal … what is Bohana? It’s popped water lily […]

Rock Maple 450x450

Recommends: Rock Maple Mountain

When you think of Vermont, you probably think of two things – cheese and maple syrup. This post is about the latter. Maple syrup is one of those things that just makes other foods better – pancakes, bacon, oatmeal, ham – all of these go great with maple syrup. You know what doesn’t go great […]

3 pigs 450x450 product

Recommends: Les Trois Petits Cochons

Charcuterie and cheese boards are one of my favorite ways to entertain. Setting out bottles of wine, a pitcher of a signature cocktail, some gluten-free beer, and several tables with different appetizers, charcuterie, cheese, and small desserts – it’s a great way to throw a party with little fuss and not a lot of cooking. […]

Soul Pilot2 450x450

Recommends: Gluten Free Soul Pilot

Gluten Free Soul Pilot by Jet Widick and Kristen Alden is a great book for those looking to take control of their health and simplify their path to wellness. In one word, it’s inspirational. Gluten Free Soul Pilot’s goal is to use well-researched principles and proven practices to guide readers through a personal “flight route” […]

MainePieCo

Recommends: The Maine Pie Co.

It’s only September but the holiday season is already knocking on our doors. We’re currently wrapping up the November/December issue of the magazine, so holiday food is a plenty around these parts and pumpkin spice everything is beginning to line the grocery store shelves. In order to simplify my life, I’m planning for the holidays […]

smartbakingcompany 450x450

Recommends: Smart Baking Company

Sugar. It’s such a sneaky little thing that amounts to quite a big thing in the diets of most Americans. As a whole, Americans consume way more sugar than we should. Men should have no more than 9 teaspoons a day and women should have no more than 6 teaspoons, yet the average American consumes […]

LivOn Labs recommends

Recommends: LivOn Labs

If you have celiac disease, chances are you’ve battled with nutrient deficiencies at some point in time. Nutrient deficiencies happen in celiacs because the villi in the small intestine have been damaged and cannot absorb nutrients as well as healthy villi. If you’re healing your gut after being newly diagnosed or if you simply have […]

Summerhill 450x450

Recommends: Summerhill Dairy

If you or someone you know has allergies or sensitivities to cow’s milk, or perhaps if your child has difficulty digesting cow’s milk, then you should give goat’s milk a try. Goat’s milk contains lower levels of casein protein than cow’s milk, plus it’s a different type of casein. Goat’s milk has A-2 beta casein, […]

Schar 450x450

Recommends: Schär

If you’ve never heard of Schär … wait, are there people out there who haven’t heard of Schär? I mean maybe you haven’t tried their products, but I’m sure you’ve all heard of them unless you’re new to gluten-free or you live in a dark and dreary place, like under a rock. OK, all jokes […]

Kates 450x450

Recommends: Kate’s Real Food Bars

You can never have too many bars if you’re an on-the-go type of person. Whether you’re jumping between work and school, running errands, scurrying off to the gym, or going on an outdoor adventure, there are always plenty of times where a good-quality, gluten-free bar will come in handy. I always have at least one […]